Sometimes I look around and I think... Wow. What went so wrong that we live in a nation filled with so many unhappy humans?
Why? It's taken me a long time to be okay with not having a plan. I think back to high school with my colour coated calendar and pristine life map...
Remember long ago when we first learned the world "role model" and we were asked to choose someone in our life that we looked up to and explain why? Well... I think we all assumed that we had to choose a person because since we are humans, it would be only logical to look up... Continue Reading →
That's right. It's HOT yoga. Need a reason to find yourself in a hot yoga studio? Read on for some motivational insight to help get you there!
As summer has greeted us all again, and with lakes and rivers quickly rising in temperature, we all need to be reminded that contrary to popular belief, no open water is safe open water, no matter how good of a swimmer we may think we are.
To My Friends and Family Who Feel Forgotten, I have not forgotten about you all. In fact, there are lots of times while going on with my day, I find myself being reminded of you in some way. I want you to know that all of the time we have spent together and the valuable memories... Continue Reading →
Life is too short to be stressed, hold grudges, to immerse ourselves in anger and jealousy. Here's 4 things you can start doing today that will have a positive impact on your life.