You Choose Your Happy

Sometimes I look around and I think... Wow. What went so wrong that we live in a nation filled with so many unhappy humans?

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One Month Backpacking Vietnam

During our Asia trip we spent the most time in Vietnam. We ended up spending an entire month there and purchased a motorbike along the way.  We were also fortunate to experience the Chinese New Year during our travels. Vietnam was one of our favourites and as you continue to read you'll see what made it such a memorable place for us.

Dogs Are Spiritual Leaders

Remember long ago when we first learned the world "role model" and we were asked to choose someone in our life that we looked up to and explain why? Well... I think we all assumed that we had to choose a person because since we are humans, it would be only logical to look up... Continue Reading →

Hot Yoga Was Hot

That's right. It's HOT yoga. Need a reason to find yourself in a hot yoga studio? Read on for some motivational insight to help get you there!

Resisting the Untimely Occurrences of “Baby Fever”

I'm at that stage in life where pregnancy is exploding all around me. Close friends, family, classmates, employees, co-workers, you name it... it feels like everyone is having a baby. I feel the more that I am exposed to all of this pregnancy, the more I start to think... should I be having a baby too? Is my biological clock ticking right now?

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